Nice to 'meet' you. Over the past few years I have helped hundreds of clients feel fitter, healthier, happier and more confident after they looked in the mirror and could not believe how they got to where they are today.
What I learnt through overcoming burnout, training clients and myself was that most transformation programs don't focus on lifelong results. They are not person centred but rather one size fits all leading to short term fixes rather than an improved overall wellbeing.
It is my aim to coach people to better understand themselves and their own personal needs in any given moment. Providing long lasting results and clarity so that no matter how busy life gets you can feel proud of the person who looks back at your from mirror.